The Light Within: Discover Ayurveda for Wellbeing

Celebrate Diwali with an introduction to the ancient wisdom of Ayurveda, the traditional Indian approach to health and wellbeing. Clinical naturopath and Ayurvedic practitioner Padi Fazelzadeh leads an engaging talk exploring how Ayurvedic principles can help create greater balance in everyday life, sharing practical insights into supporting wellbeing through mindful living, natural health practices and simple daily routines. Waverley Library describes it as a special Diwali program celebrating the connection between health, balance, light and inner wellbeing.

Padi Fazelzadeh is a clinical naturopath, Ayurvedic practitioner, breathwork and meditation teacher, and a senior instructor with the Art of Living Foundation. For over 12 years she has taught SKY Breath Meditation and led transformational programs across Australia and New Zealand, helping people reduce stress, build resilience and enhance overall wellbeing. She holds a Bachelor of Medical Radiation Sciences from the University of Sydney and a Bachelor of Applied Science in Naturopathy.

The session is free and you do not need to be a library member to attend. Parking is available under the library with entry from Ebley Street, free for stays of up to two hours if you register your number plate on the iPad next to the ground-floor lift.