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Sports & Fitness

Yoga and Dinner Night — Flow and Food

A three-hour restorative yoga session followed by a Sattvic, Ayurveda-inspired vegetarian dinner at Flow and Food in Lyneham on the Boxing Day public holiday.

Paid Event

$115.67

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About This Event

Flow and Food offers a holistic restorative yoga and Ayurveda food experience on the Boxing Day public holiday, Monday 28 December. Over three hours, Tracey guides a restorative yoga journey of slow poses, meditative kriyas, mudras and guided meditation for digestion and inner stillness.

This is followed by a whole-food, Sattvic, Ayurveda-inspired vegetarian dinner (cooked with ghee; not vegan), with time to connect casually with the community. Restorative yoga is accessible to all levels; under-16s must attend with a parent or guardian.

Bring your own yoga mat, plus anything that keeps you comfortable, such as a shawl, cushion or blanket. Tickets are strictly limited.

English
adults

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Flow and Food Yoga & Ayurveda

G06/253 Northbourne Avenue, Lyneham ACT 2602

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Event details are sourced from publicly available information and may change. Please verify details with the event organiser before attending.

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