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Flow and Food

3 events
Canberra
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3
Ayurveda Sound Healing Ritual: Vasant
CanberraSports & Fitness
OCT
11
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Ayurveda Sound Healing Ritual: Vasant

A calming seasonal ritual that blends Ayurveda, sound healing, and mindful rest to help you reset with nature’s rhythms. This Vasant edition invites you to flow from the inside out through meditation, mantra, breath, and the resonance of Tibetan singing bowls.

Sun, 11 Oct · 5:30 pm
Flow and Food Yoga & Ayurveda
Ticketed
Flow and Food Seasonal Ayurveda Cooking Workshop
CanberraCommunity
OCT
25
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Flow and Food Seasonal Ayurveda Cooking Workshop

A full-day Ayurvedic cooking workshop in Lyneham, cooking a tridoshic meal of dal, spiced rice, fritters and stovetop bread as a group.

Sun, 25 Oct · 10:00 am
Flow and Food Yoga & Ayurveda
Ticketed
Ayurveda Sound Healing Ritual: Greeshma
CanberraSports & Fitness
DEC
6
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Ayurveda Sound Healing Ritual: Greeshma

Tune into the rhythms of nature with a restorative Ayurveda sound-healing ritual designed to soothe, ground and rebalance body, mind and subtle energies. Aligned with the Greeshma season and the new moon, this gentle evening invites deep rest, reflection and renewal.

Sun, 6 Dec · 5:30 pm
Flow and Food Yoga & Ayurveda
Ticketed